Mindful Riding™ Home Study Program: A practical guide to mindful riding™ through mindfulness helps you develop a riding style where the horse feels free, seen and safe. Through a genuine relationship and connection with the horse that you bring onto the horse's back, you develop riding through the breath, presence, energy, feeling, balance and harmony.
The aids are light from the start through Feeling of Touch, without traditional pressure and release methods or negative reinforcement. Mindful Riding™ is about Mind, Body Spirit and riding through invitation, not pressure, where the horse wants to participate voluntarily.
An energy-based bitless riding where communication becomes a conversation instead of instructions. It is about being here and now, meeting the horse in balance and building a relationship in riding that grows out of connection and understanding. The home study material includes:
Workbook and PDFs with mindfulness riding exercises
Reflections and journal to deepen your presence
Tips and problem solving for common challenges
Practical ideas
Mind maps
Checklist
The basic movements in mindful riding for balance and lightness
Audio files that guide you in presence and connection
Everything is created to help you become a conscious and balanced rider in contact with the horse from mind to body. A rider who builds relationship before technique, and who lets riding become an extension of the silent dialogue between two souls in harmony. Develop your intuition, presence and awareness.
Introductory price – approximately 40 percent off!
Right now you get the entire guide at an introductory price. It is your opportunity to begin your journey into mindful riding™ and create a deeper, softer and more authentic relationship and riding with your horse.
Welcome to take the first step into riding that is based on presence, energy, balance, feeling and genuine connection.
12 pdf files and workbook that can be printed or read on mobile, a conscious journey in connection with the horse.
Created by: Anneli Westlund
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All rights reserved.
Home study material: Mindful Riding - Mindfulness riding in Connection
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